ChiekoAsp's blog

When I let go of what I am, I become what I might be.

Entries from 2015-01-01 to 1 year

What Is The Most Beneficial Solution For Calcaneal Spur

Overview A bone spur (osteophyte) is a bony growth that forms along the edge of normal bone in response to wear and tear, most frequently in the joints. A heel spur is a bone spur of the heel bone, which causes heel pain by rubbing on the …

Inferior Calcaneal Spur Treatment

Overview Heel spurs are tiny protruding calcium deposits that can develop near the base of your heel bone. They can be caused by repetitive activities, such as dancing or running, or they can form in association with plantar fasciitis, whi…

Bursitis Of The Feet Bursal Cyst

Overview There are about 160 bursae in the human body. These little, fluid-filled sacs cushion pressure and lubricate points between our bones, tendons, and muscles near our joints. The bursae are lined with synovial cells. Synovial cells …

How To Lessen Hammertoe Pain

Overview Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning as it should. A Hammer toe occurs when the joint at the end of the toe cannot straighten. Excessive rubbing of the hammer toe …

Everything You Want To Find Out Related To Bunions

Overview Knowing how bunions develop is helpful in selecting the appropriate bunion treatment. In general, most bunion deformities are a result of foot structure and function which are genetic. As the heel strikes the ground when walking, …

Overpronation Of The Feet

Overview Overpronation of the foot is not an injury itself but if you over pronate then you may be more susceptible to a number of sports injuries. It is often recognised as a flattening or rolling in of the foot but it is not quite as sim…

Severs Disease Therapy

Overview Sever?s disease is an inflammation of the growth plate in the heel, which is an area at the end of the developing bone where cartilage gradually turns into bone as kids grow. In fact, kids grow so rapidly at this age that their mu…

Posterior Tibial Tendon Insufficiency Treatment

Overview Becoming flatfooted can be a real health issue for people. The advice from healthcare experts is to pay attention to foot pain, and when it happens, to seek help right away. In the last 20 years, adult-acquired flatfoot has become…

Heel Soreness All The Things You Might Want To Know Heel Pains

Overview Heel pain is a very common condition. Patients complain of pain to the bottom of their heel, sometimes radiating into the arch area and are seeking effective treatment. Some patients think their heel pain would just go away on its…

What Can I Do About Achilles Tendon Pain ?

Overview Achilles tendinitis is a common condition that causes pain on the back of the leg near the heel. The achilles tendon is the largest tendon in the body connecting your calf muscles to your heel bone. Your achilles tendon is used wh…

What Exactly Will Cause Pain At The Heel

Overview Plantar fasciitis is thickening of the plantar fascia, a band of tissue running underneath the sole of the foot. The thickening can be due to recent damage or injury, or can be because of an accumulation of smaller injuries over t…

What Can Cause Painful Heel

Overview Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis,…

What May Cause Painful Heel And Approaches To Prevent It

Overview Plantar Fasciitis is a chronic pain in the heel that can just appear from nowhere but it is actually a long standing mechanical condition caused by prolonged stress on your foot. In most cases Plantar Fasciitis is a common, but ve…

What Exactly Can Cause Plantar Fasciitis

Overview Plantar fasciitis: Inflammation of the plantar fascia, the bowstring-like tissue that stretches from the heel bone to the base of the toes. Plantar fasciitis can be due to calcaneal spurs, which typically cause localized tendernes…