ChiekoAsp's blog

When I let go of what I am, I become what I might be.

Entries from 2015-05-01 to 1 month

Overpronation Of The Feet

Overview Overpronation of the foot is not an injury itself but if you over pronate then you may be more susceptible to a number of sports injuries. It is often recognised as a flattening or rolling in of the foot but it is not quite as sim…

Severs Disease Therapy

Overview Sever?s disease is an inflammation of the growth plate in the heel, which is an area at the end of the developing bone where cartilage gradually turns into bone as kids grow. In fact, kids grow so rapidly at this age that their mu…