ChiekoAsp's blog

When I let go of what I am, I become what I might be.

Entries from 2014-12-31 to 1 day

Exercise Movements For Tibialis Posterior Tendinopathy

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Claw Toe of the planta…