ChiekoAsp's blog

When I let go of what I am, I become what I might be.

Entries from 2017-07-01 to 1 day

Understand Heel Discomfort

OverviewYour foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to disabling. In many cas…